by Love Raw Foods
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Review & Description
Dried dates have a high sugar content which make them perfect for use as a sweetener. 100 grams of dates provide the human body with a full supply of magnesium, manganese, copper, sulfur, iron and calcium. Dates have a high content of fluorine, five times as much as other fruits. They also contain vitamin B and are a good source of folic acid, sugars, proteins, fats and mineral salts. Read more
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